There is no greater gift in life than good health.

The Team

Shirley MacLean  

When we make time to work on our physical self, all other aspects of our lives improve. 

Shirley is the creator and owner of Caper Gym and Fitness. She loves to help people and have meaningful conversations about their health goals. Shirley believes that there is no greater gift in life than good health and in order to keep going, you need to keep moving.  

Shirley knows everyone’s approach to fitness is different and wants to support you in what is best for you. Her biggest hope for Caper Gym and Fitness is that everyone feels at home when they come and feels better when they leave.

Rhonda Hartford

Seeing members of our community focus on their health makes me happy. 

Rhonda is our part-time team member at Caper Gym & Fitness. She is a great asset and a friendly face. Her commitment to staying active sees her playing softball, basketball and volleyball. She has been recognized for her athletic, academic and community accomplishments by the Nova Scotia School Athletic Federation.  

Rhonda knows when you exercise you feel better and she loves welcoming people of all ages to Caper Gym and Fitness.

Pricing

Annual Membership(ongoing monthly payment, 12 month contract)

Adult: $45+ HST

Senior (60+): $40.50+ HST

Student: $40.50+ HST

Youth (17 and under): $30+ HST

Monthly Membership

Adult: $60+ HST

Senior (60+): $58.50+ HST

Student: $58.50+ HST

Youth (17 and under): $45+ HST

Daily Drop-in

All: $10 (HST included)

Studio Space

We offer our studio space for rent at $30 per/hour. Interested fitness practitioners are welcome to offer classes onsite. Caper Gym and Fitness will aid in promotion of classes.